Individual Pricing Plans
Whether you're recovering from burnout, navigating workplace challenges or looking for a healthier, more sustainable way to work, individual plans provide structured support tailored to your circumstances.
Drawing on contemporary psychology research, organisational practice and integrative health approaches, each plan is designed to help you understand the factors contributing to your situation and develop practical, evidence-informed strategies for lasting change. Depending on your needs, support may include coaching, workplace problem-solving, sleep and recovery strategies, nervous system regulation, or Acuenergetics bodywork.
Rather than focusing on symptoms alone, the plans explore the interaction between your work, health, relationships and wider life. This holistic, research-informed approach helps you build sustainable ways of working and living that are realistic for your circumstances and aligned with what matters most to you.
Below you'll find a range of individual plans, from focused short-term support through to longer-term coaching and wellbeing programs, so you can choose the level of support that's right for you.
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Best Value
Deep Energy Reset Bodywork Sessions
550
This package includes four Acuenergetics bodywork sessions designed to help your body slow down, recover, and restore its natural balance.
In person only.
Valid for 3 months
4 x sessions (Acuenergetics)
Support during periods of high stress, fatigue, or burnout
Deeply calming and restorative experience
Release of accumulated tension
Improved energy levels
Support for recovery
Greater sense of stability and wellbeing
Best Value
Sustainable Reset Package - Individual
550
A personalised program combining assessment and coaching to help you understand what's driving your stress, rebuild your energy, and develop realistic strategies for lasting recovery.
Valid for 3 months
4 x coaching, Acuenergetics bodywork, or a blend of both
Supports you practically and energetically, together
Reduces effects of chronic stress and restores energy
Calms the nervous system, not just the surface-level stress
Helps you feel like yourself again, not just less stressed
Not sure where to start?
Book a discovery call
This free 20-minute conversation is a chance to talk through what's going on for you and get a sense of whether our approach is the right fit. There's no pressure and no obligation — just an opportunity to share a little about your circumstances, ask any questions you have, and get clarity on which package or service might best support you right now.
